| Est. Time: | 60 minutes |
| Curriculum Year: | 2024-25 |
| Presented By: | Stephen Sills, Registered Provisional Psychologist |
Course Objectives
- Explain why sleep is important and the challenges sleep deprivation can cause.
- Identify what causes sleep deprivation and challenges related to sleep.
- List strategies to assist children and adolescents in improving their sleep hygiene.
